English Muffin Recipe With Einkorn Flour: A Healthy Breakfast

English Muffin Recipe With Looking for a healthier twist on a breakfast classic? These English Muffins made with Einkorn Flour are soft, fluffy, and packed with the nutty flavor of ancient grains.

Einkorn flour, known for its nutritional benefits and easy digestibility, adds a wholesome touch to this beloved breakfast staple. Whether you’re toasting them for breakfast or using them as a base for eggs Benedict, these homemade English muffins are sure to impress. Let’s get baking!Flour

English Muffin Recipe With Einkorn Flour

Recipe by Chef Sadat KhizarCourse: BreakfastCuisine: BritishDifficulty: Medium

Servings

6

servings

Prep time

15

minutes

Cooking time

16

minutes

Calories

180

kcal

English Muffin Recipe With Einkorn Flour

Ingredients

• 2 cups einkorn flour

• 1 tsp salt

• 1 tsp baking soda

• 1 tbsp honey or maple syrup

• 1 cup warm milk

• 2 tbsp unsalted butter, melted

• 1/4 cup warm water

• 2 1/4 tsp active dry yeast

• Cornmeal (for dusting)

Directions

• Activate the yeast: In a small bowl, combine the warm water, yeast, and honey or maple syrup. Stir and let it sit for about 5-10 minutes, or until the mixture becomes frothy.
• Mix dry ingredients: In a large bowl, whisk together the einkorn flour, salt, and baking soda.
• Combine wet ingredients: Add the warm milk and melted butter to the dry ingredients. Stir to combine.
• Add yeast mixture: Once the yeast mixture is ready, pour it into the flour mixture. Stir until the dough begins to come together. If the dough is too sticky, add a little more flour, one tablespoon at a time.
• Knead the dough: Turn the dough out onto a lightly floured surface and knead for about 5 minutes, or until smooth and elastic.
• Let the dough rise: Place the dough in a lightly greased bowl, cover with a damp cloth, and let it rise in a warm spot for about 1 hour or until it has doubled in size.
• Shape the muffins: Once the dough has risen, punch it down and turn it out onto a floured surface. Roll it out to about 1/2-inch thickness. Using a round cutter or a glass, cut out circles from the dough.
• Preheat the griddle: Heat a griddle or large skillet over medium-low heat. Dust the surface with cornmeal to prevent sticking.
• Cook the muffins: Place the dough circles onto the griddle and cook for about 5-7 minutes on each side, or until golden brown and cooked through. You may need to adjust the heat to avoid burning the outside while ensuring the inside cooks.
• Cool and serve: Once cooked, remove the muffins from the griddle and let them cool on a wire rack. Slice and serve warm with butter, jam, or your favorite topping. Enjoy!

Recipe Video

Notes

• English Muffin Recipe With Einkorn Flour.

Serving Suggestions for English Muffin With Einkorn Flour

These English muffins are incredibly versatile! Toast them and slather with butter, jam, or honey for a simple breakfast. Use them as a base for eggs Benedict, breakfast sandwiches, or avocado toast.

They’re also perfect for pairing with soups or salads for a light lunch. For a sweet treat, try them with Nutella or peanut butter and banana slices.

Storage Instructions for English Muffin

Store the cooled English muffins in an airtight container or resealable bag at room temperature for up to 3 days. For longer storage, freeze them in a freezer-safe bag for up to 2 months.

To reheat, simply toast them straight from the freezer or let them thaw at room temperature.

FAQs

Q: Can I use all-purpose flour instead of Einkorn flour?
A: Yes, but the texture and flavor will differ. Einkorn flour adds a nutty taste and a softer crumb, so it’s worth trying!

Q: Do I need special equipment to make English muffins?
A: No special equipment is needed, but English muffin rings or round cookie cutters can help shape the muffins perfectly.

Q: Can I make these muffins gluten-free?
A: Einkorn flour contains gluten, so it’s not suitable for a gluten-free diet. Try a gluten-free flour blend instead.

Q: Why are my English muffins dense?
A: Over-kneading the dough or not letting it rise enough can lead to dense muffins. Be gentle with the dough and give it enough time to proof.

Q: Can I add flavors to the dough?
A: Absolutely! Add cinnamon and raisins for a sweet version, or herbs and cheese for a savory twist.

These Einkorn Flour English Muffins are a wholesome, delicious way to start your day.