This recipe for almond flour tortillas is your new favorite if you’re searching for a low-carb, healthful substitute for regular tortillas. These handmade tortillas are ideal for keto and paleo diets since they are soft, pliable, and naturally gluten-free. They also only take a few minutes to prepare and are created using basic grocery ingredients.
Almond Flour Tortilla Recipe
Recipe by Chef Sadat KhizarCourse: MainCuisine: MexicanDifficulty: Easy6
servings10
minutes10
minutes150
kcalAlmond Flour Tortilla Recipe
Ingredients
1 ½ cups almond flour
2 tablespoons psyllium husk powder
½ teaspoon baking powder
¼ teaspoon salt
1 tablespoon olive oil
¾ cup hot water
Directions
- In a mixing bowl, combine almond flour, psyllium husk powder, baking powder (if using), and salt. Stir until well mixed.
- Add olive oil and hot water to the dry mixture. Stir with a spoon until a dough begins to form, then knead gently with your hands until smooth. Let the dough rest for 5 minutes to allow the psyllium to absorb moisture.
- Divide the dough into 6 equal portions. Roll each into a ball.
- Place a ball of dough between two sheets of parchment paper and roll it out into a thin circle, about 6–7 inches in diameter.
- Heat a non-stick skillet or cast-iron pan over medium heat. Place one tortilla in the dry pan and cook for about 1–2 minutes per side, or until lightly browned and flexible. Repeat with remaining tortillas.
- Serve immediately or store in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.
Recipe Video
Serving Suggestions
There are numerous applications for these adaptable tortillas:
- Tacos: Stuff with roasted vegetables, seafood, or grilled chicken.
- Wraps: Use them as a foundation for turkey, hummus, and greens in lunch wraps.
- Quesadillas: A gluten-free quesadilla with melted cheese and vegetables within.
- Breakfast: For a filling breakfast, wrap avocado, salsa, and scrambled eggs.
- Mini Pizzas: For a quick flatbread pizza, bake them with sauce and toppings.
Savings Suggestions
Make a batch in advance to save time during the week:
- s="wp-block-list">
- Refrigerate: Keep the cooled tortillas in the refrigerator for up to three or four days in an airtight container.
- Freeze: Line a sealed container with parchment paper, then freeze each tortilla for up to two months.
- Reheat: Before serving, reheat in a dry skillet in the microwave for 10 to 15 seconds.
In addition to saving money, making them at home eliminates the chemicals present in store-bought gluten-free alternatives.
FAQs About Almond Flour Tortillas
Are tortillas made with almond flour keto-friendly?
A: Indeed! They are perfect for keto diets since they are high in healthy fats and low in carbohydrates.
A: Psyllium husk aids in flexibility; but, for a more delicate texture, you can use flaxseed meal or leave it out.
What’s causing my tortillas to break?
A: Add a little more water if they’re too dry. Additionally, be careful not to roll them too thinly.
Can I bake rather than cook in a pan?
A: The nicest texture comes from pan-cooking, but if necessary, you may also softly bake them at 350°F for 3–4 minutes on each side.
A: These tortillas are indeed paleo-friendly, dairy-free, and grain-free.


